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Relieve Knee Pain

Are you suffering from knee pain? discover the best approaches to help alleviate knee pain. COVID-19 pandemic isolation


What is Genu Varum or Bowleg, and what are common treatments?

What is Genu Varum or Bowlegged, and what are common treatments? Genu Varum or Bowlegged is a condition where the legs look like they are bowed or bent outward, even when the ankles are together. It is normal for an infant to be born bowlegged, but the condition typically corrects itself as the child begins [...]

Knee Pain and Care during COVID-19 Quarantine

Your knee is killing you – but you are under a stay at home order, and your doctor’s office is closed.  What do you do? Don’t panic!  This article is for you if you’re dealing with knee pain under quarantine! We understand that you are in isolation, and we believe that it is the best [...]

Can I Bend my Knee Without Pain?

More than one in four adults experience the negative effects of chronic knee pain. It's actually nothing unexpected, as our knees handle a lot of day-to-day wear and tear. Scientists have discovered that for each pound of body weight, our knees are exposed to as much as seven pounds of weight when they are in [...]

Why Does My Knee Hurt?

Knee pain is a common condition among people of all ages. It can either be the result of trauma or injury, or a medical condition that causes chronic knee pain. Many people experience pain asking why does my knee hurt when i walk? or why does my knee hurt when its cold? If you want [...]

How to Get Rid Of Water on the Knee or Fluid on the Knee

All of our joints contain small amounts of fluids that aid their proper functioning. This lubricant helps us reduce friction inside the joint. Joint effusion, or fluid on the knee, occurs when too much of this liquid build up around the joint. Excessive liquid like this can incapacitate us, make daily activities a real burden, [...]

My Knee Hurts When I Bend it and Straighten it

More than 25% of adults suffer from knee pain. Our knees suffer a large amount of pressure due to our daily activities. If you suffer from knee pain, you have probably noticed that your knee hurts when bending and straightening it. Check out this 5-minute ritual from the Feel Good Knees website to help you [...]

What Causes Swollen in Legs From the Knee Down?

Serious Medical Conditions Cardiomyopathy This is a heart condition that affects the heart muscle. The heart can no longer pump blood efficiently through the entire body, which can lead to heart failure. A common symptom is swelling in legs, ankles, and feet. Acute Kidney Failure Acute kidney failure means that your kidneys cannot efficiently filter […]

Is Running Bad for Your Knees?

Whether you are a beginner or an experienced runner, odds are you have heard that running is a little hard on the knees. Though this is quite a debate, with the popular position changing on a regular basis, there is some truth to it. Running is a high-impact sport that puts large amounts of stress [...]

Can You Sprain Your Knee?

Knee pain can be quite excruciating, and any damage to the knee can have you laid up for weeks. The knee is one of the most important joints in our bodies as it takes a lot of the impact brought on by our daily life. One of the most painful is a knee sprain. In [...]

Leg Exercises for Bad Knees

The ability to move easily with no pain or stiffness is an incredible blessing. However, we tend to take it for granted until it's gone. By setting aside time every day to strengthen the muscles of your knees, you can help decrease or even eliminate the throbbing pain. This will enable you to accomplish your [...]

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